Men's Cross Country
Lucas Breneman, Jr., William Woods University
Hometown: Mexico, Mo.
Lucas finished 15th overall out of 153 runners in the Central Missouri State University Mule Run. He posted a time of 20:59 for the four-mile run. Lucas helped the Owls to a fifth-place finish in a 12-team field, which was a big reason that William Woods moved up to 28th in the latest NAIA poll.

Women's Cross Country
Katie Joyce, So., William Woods University
Hometown: Kenosha, Wis.
Katie was seventh in a 135-runner field in last weekend's Central Missouri State University Mule Run. She had a time of 15:03 for the four-kilometer course. William Woods rolled to a fifth-place showing out of 14 teams in the Mule Run. Thanks in part to Katie's strong effort, William Woods was ranked No. 17 in the NAIA poll released on Sept. 13.