AMC Cross Country Runners of the Week - No. 5 (Oct. 3)

St. Louis, Mo. - Landon Dunlap and Ellie Dimond, both of William Woods (Mo.), have been selected as the American Midwest Conference (AMC) Cross Country Runners of the Week, the league announced on Monday. They were selected from nominees submitted by each institution based on their performances from September 26 through October 2 and chosen through a vote of Sports Information Directors from around the AMC.

Both players are now eligible for the NAIA Cross Country Runner of the Week which is announced on Wednesday.

AMC Men's Cross Country Runner of the Week
Landon Dunlap, William Woods (Mo.)
Sr. | Jefferson City, Mo.

• Finished 19th out of 146 runners at the Gans Creek Classic.
• Ran the 8K course in a time of 25:45.2.
• Set a new personal record

Other Notable Performance:

• Alexander Dukes, Columbia (Mo.): Ran 25:57.3 at the Gans Creek Classic and finished 28th.

Nominees: Alexander Dukes, Columbia (Mo.); Landon Dunlap, William Woods (Mo.)

AMC Women's Cross Country Runner of the Week
Ellie Dimond, William Woods (Mo.)
Jr. | Columbia, Mo.

• Placed 12th out of 111 runners at the Gans Creek Classic.
• Finished the 6K race with a time of 22:56.50.

Other Notable Performance:

• Jada O'Donnell, Columbia (Mo.): Finished 26th at the Gans Creek Classic with a 6K time of 23:56.60.

Nominees:

• Jada O'Donnell, Columbia (Mo.); Ellie Dimond, William Woods (Mo.)

---

2022 AMC Cross Country Runners of the Week Winners (Men; Women):
Week One (Sept. 5): Donovan Denslow, Missouri Baptist; Jada O'Donnell, Columbia
Week Two (Sept. 12): Henry Mulder, Lyon; Henry Mulder, Lyon (Ark.)
Week Three (Sept. 19): Donovan Denslow, Missouri Baptist; Alicia Engelbrecht, William Woods (Mo.)
Week Four (Sept. 26): Wyatt Elliott, Missouri Baptist; Mia Reed, Missouri Baptist
Week Five (Oct. 3): Landon Dunlap, William Woods (Mo.); Ellie Dimond, William Woods (Mo.)